Put a pen and piece of paper in front of You and/or have some software where You can input text opened.Then close Your eyes and pose Yourself a question: "What is intelligence ?". Do five deep breaths and "observe" the answer(s), they can have a form of a word (e.g. a synonym) / of an expression / of an image / of something else.Open Your eyes and note the answer(s) on the piece of paper.