cast off

Minute of Silence

On Feb. 11, Ukraine's parliament passed Bill No. 14144, formally establishing a daily nationwide moment of silence at 9 a.m. Kyiv time.

To show respect towards this decision and to keep alive memory of all those murdered, killed, tortured, injured &c. for unjust reasons during all senseless wars and atrocities of the past, present, and future, the counter for minute of silence is hereby activated in this room.

Thanks in advance for not disturbing this contemplative process.

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Walking: Cadence and Stride

22.10.2026 · AE561022
Walking is periodic too: dancers and gait researchers alike call its frequency cadence — steps per minute. A relaxed walk sits around 100-120 steps/min, roughly 1.7-2 Hz.But cadence alone doesn't tell you how fast someone is actually travelling. A tall person and a short person can share the same cadence and still cover very different distances per step.Which raises the question underneath this whole session: if frequency alone isn't speed, what else is needed?
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